Discover the 5 Health Benefits of Chinese Tea   The Western world may only just be discovering its amazing health properties, but in Asia, ...

Discover the 5 Health Benefits of Chinese Tea  

The Western world may only just be discovering its amazing health properties, but in Asia, green or Chinese tea has been revered as a good health staple for centuries. 

There seems to be a good reason.

While the ancient Chinese may not have conducted extensive research, relying primarily on results to determine Chinese tea, it has recently been the subject of extensive research, all of which seem to support ancient Chinese claims. So, if you're serious about your health, consider swapping your coffee or regular tea for a Chinese tea variety. Here are a few reasons

Protect your teeth

Who would have thought that something as simple as drinking Chinese tea could help protect your teeth? But according to research, that's exactly what happened. 

Chinese tea contains a variety of antibacterial ingredients, all of which combine to fight the formation of plaque and tartar, which have long been thought to contribute to tooth decay. 

So there seems to be no need for an expensive mouthwash - just green tea!

lose weight

The result is out. A recent study compared Chinese green tea with coffee, with one group of men falling into the former category, while another group stuck with the latter. 

Feeding the same number of calories, Chinese tea drinkers lost more weight than coffee drinkers. Green tea or Chinese tea is proven to help you lose weight faster. 

Presumably, this is because it contains similar chemicals to red wine, which, as far as we know, keeps French people lean despite a relatively high-fat diet.

Fight cancer

Among its many impressive health benefits, its recently discovered ability to prevent or slow the growth of cancer cells must be one of the most impressive achievements of Chinese tea to date. 

According to research, there is a chemical called EGCG that actively stops the growth of cancer cells. 

Given the sometimes debilitating side effects of traditional cancer treatments (especially chemotherapy and radiation), a natural, side-effect-free alternative is a huge step forward! 

Of course, research is ongoing and cancer should still be treated using traditional methods, but it helps to know that you can be proactive and switch to green tea to aid your
treatment.

lower cholesterol levels

If you've been diagnosed with high cholesterol, or are at risk due to your diet or genetic predisposition, chances are you're looking for a solution to your problem.

Well, Chinese tea has been shown to lower "bad" cholesterol levels, so adding it to your new diet may be just the answer you're looking for!

Another benefit, especially if you travel a lot, is that it helps prevent deep vein thrombosis by thinning the blood.

Eliminate headaches

Looking for a natural alternative to aspirin? Well, look no further! Amazingly, in addition to all its other miraculous abilities, a Chinese tea also helps prevent and treat headaches!

As if that wasn't enough, it also helps fight depression, so if you're feeling down or have a headache, grab a drink and it'll work out naturally.

If you are struggling to balance your hectic modern lifestyle with health, adding Chinese health tea to your diet may be the way to go.

With these and more benefits, it's easy to see why it's been so popular for so long. So drinking Chinese tea is good for your health.